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Recent Posts

Simple Shrimp Creole

So, here's something you may not know about me: I'm Cajun! "Cajun" and "Creole" are terms you'll see everywhere if you visit New Orleans (or...

Oil-Free Oven Baked French Fries

I am a french fry addict. No, seriously. It was one of my first words! My mother always likes to tell this story from my...

Crock-Pot Caribbean Black Beans

I am a believer in black beans. Okay... that sounds a little weird to say. But it's true. If you take a peek into our...

Rainbow Detox Soup

It has been a hot minute since I posted a new recipe. As I search for excuses as to why I've been absent, I...

Picky Eaters (and How to Help Them Get Over It)

When my partner and I first started dating, his two boys had a much different palate than they do now. Dinner outings always included...